about me

Welcome to Toria’s Wellness. I am here to offer you real support and help you reach your wellness goals. I have over twenty years experience in the wellness field. I am a health and  wellness educator, a certified athletic trainer, a certified life coach, certified in brain health and the list goes on and on…

My extensive professional and personal experience has given me unique in-depth knowledge about the human body and mind and the tremendous ability we all have within ourselves.  I believe in the power of positive thought and the power of the mind. I have transformed my life and I want to help others transform their own.

I want to provide you with knowledge and understanding of your full potential is in all areas of your health. My expertise is in whole body wellness with a focus on mindset.  I help people design attainable goals and a plan to execute those goals. I also provide knowledge and understanding to help keep you and your goals on track.  And the added bonus of being held accountable and encouragement

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Want to lose weight?

Want to sleep better?

Want to be more fit?

Want help with a nagging injury?

Want to be more positive and see happiness pour into your life?

I can help you with all of this and MUCH more….

Toria’s Wellness has a vision to help anybody who wants it. I can help you with fitness goals, mindset goals, happiness goals, weight loss goals, any goal you want to work on I can help you formulate a plan to achieve it. This is one place to get answers about injuries, fitness, and mindset. I am here to help you grow and be and feel your best.  Let's create your vision, make a plan and take action to lead the fulfilling life you were meant for.

If you ever need a hand or have any questions, feel free to contact me and I will be more than happy to help you out.

Excited to hear from you,

Toria

toriaswellness@gmail.com